I use to think that too. But I was curious about guided mediations and whatnot. If it's a soothing voice and there's no ad's it works. It started out with me just having soothing sounds in the background when I'm doing something else. I wished I had thought of it sooner for noise cancelling purposes.
I guess its all about going with whatever works in your best interest.:)
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Date: 2020-09-07 05:03 am (UTC)I guess its all about going with whatever works in your best interest.:)