Oh no! Maybe ice it alternately with the heat cream for a day or two. The binding will definitely help with the pain and to get it to heal a bit better. Sounds like one heck of a day for the pair of you. A lazy day, or weekend, is what you need. *hugs*
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Date: 2018-07-20 11:30 pm (UTC)Oh no! Maybe ice it alternately with the heat cream for a day or two. The binding will definitely help with the pain and to get it to heal a bit better. Sounds like one heck of a day for the pair of you. A lazy day, or weekend, is what you need. *hugs*