I've only been through a phase on putting on weight, but it was due to eating many omelettes and emotionally eating on popcorn. Which is not healthy.:(

I was told to put on weight by eating more protein based foods. Like my thought processes doesn't allow me to gain weight. I don't know. I just believe it's a genetic thing. Any weight I do put on goes to the wrong parts of my body.*my butt*

I don't want to overthink it because there are people who are in poverty. We are lucky to eat and have options. Even if it is not a perfect diet.